Move Your Way at The Pilates Gem Have you been curious about YOGA, Pilates, or looking for a place to continue a movement practice you already love? At The Pilates Gem, you don't have to choose. When you purchase a class package, you have the opportunity to experience both YOGA and Pilates, giving you the flexibility to create a routine that works for you. What is Pilates? Pilates is a low-impact form of exercise focused on controlled movements, core strength, stability, balance, flexibility, and body awareness. Rather than simply moving through an exercise, Pilates encourages you to focus on how you move, helping you build strength and control from the inside out. Whether you've never taken a Pilates class before or you've been practicing for years, our classes are designed to meet you where you are and give you room to grow. Why The Pilates Gem? Maybe you've taken classes before and you're looking for something different. Maybe you've been searching for a welcoming place where you can keep challenging yourself without feeling like you have to keep up with everyone else. The Pilates Gem was created by Coach Rosie out of her love for movement and exercise. Coaches Irene and Kam have joined her mission to create a supportive environment where movement is approachable, intentional, and enjoyable. Coach Kam leads our YOGA classes, while Coaches Rosie and Irene tag-team our Pilates mat classes. Together, our coaches bring different strengths and teaching styles to the studio, giving you more ways to move and more opportunities to find what works for you. Whether you're building a new routine, returning to movement, or ready to take your practice further, The Pilates Gem is a place to keep moving forward. Come for the workout. Stay for the community. Find the movement that feels like you.